Posts Tagged ‘Good Posture’

If You Want To Improve Your Golf Game It All Begins With Your Swing

Sunday, January 31st, 2010

While every putter must know how to putt, he has to get the ball off the tee with a strong swing before he does anything else. With practice and concentration, any golfer can learn to perfect his swing. All swings have a few common elements that make up the fundamentals of golf.

The Grip

When gripping a club, circle your left hand around the club so you have a V between the thumb and index finger. Stretch the tension from finger to the shoulder. Overlap your right hand over the left thumb and vice versa. Make your V shape create a line that leads to the chin. Apply light pressure to both hands.

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Golf Fitness: Pregame Stretches

Sunday, January 17th, 2010

Face it... You may be the greatest golfer of all of your friends. You may be able to make shots that seem almost impossible, or be able to putt balls into just about any hole. But one day recently, when you leaned over to pick up a golf ball, your back cracked and pulled out. What are you supposed to do for your golf game now?

As a golfer, you need to take care of your muscles. By completing a pre-game stretch, you will be able to reduce the chance of injury that you may incur during your goof game. You will also be able to get more blood into your muscles, which will enable you to perform better. Let's take a look at the exercises that you need to do to be your best on the golf course:

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